Weight Loss: 90 Weight Loss Recipes Feel Amazing, and Get Healthy by Pearl Lewis

(5) 90 Weight Loss Recipes Feel Amazing, and Get Healthy

Weight loss: 90 weight loss recipes feel amazing, and get healthy

(5b)

This cookbook cuts out the common problems that healthy eaters always come across with other programs by providing a variety of easy, single serving recipes for you to enjoy! This book contains recipes that are proven to help you lose weight, save money on groceries, and continue making progress towards your health and fitness goals. 

The high carbohydrate food will help to produce the big amount of the insulin and glucose. These two components rich the body with the energy. While following the ketogenic diet, the body gets energy from the fat, and the person loses the weight fast.
When the body does not get enough carb – the body turns into the ketosis process.

This book is about a breakthrough and celebrated weight loss system that has been twenty years in development and includes dozens of color-coded recipes for delicious comfort foods from which to choose. Also included is a complete alphabetized list of permitted foods that promote maximum weight loss with the least amount of effort. 

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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 15589

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

INGREDIENTS

1 cup coconut flour

3/4 cup cashew flour (or almond flour)

1/4 cup ground chia seed (or flax meal)

1/2 cup coconut oil

2 eggs

1/4 cup coconut crème

1/4 cup sweetener*

1/4 cup unsweetened apple sauce

1 teaspoons baking powder

1tablespoon ground cinnamon

1 teaspoon ground ginger

1 teaspoon ground white pepper (or black pepper)

1 teaspoon sea salt

2 cups fresh sliced strawberries

1/2 cup chopped walnuts (optional)

 

Instructions

1.      Preheat oven to 350 degrees F.  Line muffin pan with paper liners or coat with coconut oil.

2.      In large bowl, whisk eggs with hand mixer or whisk until frothy and light. Add coconut oil, sweetener and applesauce. Blend until combined. Slice strawberries, and fold in with walnuts (optional).

3.      Inmedium bowl, blend flours, chia meal, baking powder, salt and spices.Stir flour blend into strawberry mixture until well combined.

4.      Use ice cream scoop or tablespoon to scoop equal portions of batter into muffin pans, 1/2 - 3/4 full. Line or oil more muffin pans if excess batter remains.

5.      Bake for 15 minutes, or until golden brown and firm but springy to the touch.

6.      Cool enough to handle. Serve warm or room temperature.


Book translation status:

The book is available for translation into any language.

Would you like to translate this book? Make an offer to the Rights Holder!



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