This book will save you hours of searching the internet trying to work it all out for yourself as we have it all laid out for you inside in an easy to follow format and, what's more, this book is packed with inspiration and motivation to keep you going on the right track.
Follow this diet and workout plan and not only will you put on muscle but naturally you will quickly lose weight and gain heaps of newly found energy in the process.
In this book you will find an easy guide to the vegan diet and workout plan; one which can be started by anyone no matter their previous experience with veganism, dieting or exercise regimes. You will discover the exact steps you need to take to become a healthier, fitter and leaner version of yourself!
Presented to you with recipes, as well as exercise/ workout routines, hints and tricks, and some of the most successful proven strategies to build a fit and healthy body on a vegan diet
Genre: COOKING / General
Pick up your copy today by clicking the button at the top of this page
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
There’s always someone out there to spoil the party! Vegetarian eating has its fair share of mistruths that we are going to debunk once and for all. Time to get to the facts on the vegetarian diet.
Myth 1 - There’s no protein in plant sources
Straight up that’s a heck of a lot of hogwash. Almost every natural food out there has a least a little bit of protein. Where the confusion arises is that in general animal sources have more protein than plant ones. On top of that most plant sources have incomplete proteins. So you have to eat them in combination to provide your body with all the protein it requires to stand strong.
Choosing every day to eat a wide variety of nuts and seeds, legumes, and soy milk products will give you all the protein you need to get healthy!
Myth 2 - Forget the gym if you’re eating a vegetarian diet
If baseball all-star Hank Aarons and tennis sensation Venus Williams are vegetarian I don’t think you have to worry about this eating style interfering with your gym routine. Truth is getting enough protein to build lean muscle when you’re training is a little more difficult when you aren’t eating meat, but it’s definitely possible. It just takes a good understanding of what vegetarian eating is and making sure you are giving your body all the 20 amino acids it needs for complete protein to use for energy.
Already translated. Translated by Celeste Vera