The Vegan Cookbook for Beginners was made for the everyday cook who wants to add delicious vegan meals into their diet and experience amazing health results. Plant-based meals celebrate the rich, natural flavors of fruits, vegetables, and nuts, and can provide amazing nutritional value to help you lose weight and help fight the onset of everything from diabetes to heart disease. While most vegan cookbooks are geared towards experienced vegans, The Vegan Cookbook for Beginners is the perfect companion for anyone new to a plant-based diet, with easy guidelines, simple shopping lists, and quick vegan cookbook recipes.
Within this book you will not only find many simple, yet unique protein rich recipes from breakfast, lunch, dinner, soups, snacks, and smoothies to suit your Vegan lifestyle, but also each of these delicious recipes are aimed to provide your body with a balance level of protein intake.
We give you everything you need to know about the recipe such as: serving, prep time, and most importantly Nutritional values. So we can help you to keep track of your healthy vegan lifestyle
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
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Yields: 1 serving
Total Time: 15-20 minutes
Counts: Net Carbs: 2.2 g | Fat: 27.1 g
3 tbsp. water
2 tbsp. flaxseeds—divided
1 pinch salt
¼ t. baking powder
1 ½ tbsp. coconut oil
½ scoop—vanilla flavor vegan powder
Combine the water with half (1 tablespoon) of the seeds and then stir in the oil. Set aside for a minute.
Mix the baking powder, salt, rest of the seeds, and protein powder in a separate container.
Stir the fixings together and warm up a skillet (medium heat).
Add the batter to the hot skillet. Prepare for 5 minutes on the first side. Gently turn the pancake and continue cooking for 2 more minutes. Do the same with the rest of the batter.
You can always prepare more of these delicious pancakes for the family!
Plain Coconut Pancakes
Yields: 2 servings
Total Time: 25 minutes
Counts: Net Carbs: 1 g | Fat: 7 g
1 c. water
1 oz. protein powder
¼ c. coconut flour
1 tbsp. coconut oil
1 t. of each:
● Baking powder
2 tbsp. psyllium husk powder—to soak in a ½ cup of water
Already translated. Translated by Elisabetta Porcarelli
Already translated. Translated by Alejandro Troncoso