Vegan Diet: Vegan Diet For Beginners To Stay Lean With Meal Plan by Julian Franklin

Vegan Diet For Beginners To Stay Lean With Meal Plan

Vegan diet: vegan diet for beginners to stay lean with meal plan

(87b)

We live in a hectic world. Most of us have demanding jobs, family obligations and personal challenges, that often times leave us eating on the run, and eating fast food far too often. At the end of a long and tiring day, fixing a healthy meal, especially a vegan one, seems overwhelming. And because of this we turn to cheap, convenient and unhealthy food choices, that leave us feeling lethargic and often times sick. This cycle leads to rapid weight gain and brings with it a host of other ailments, including obesity, diabetes, high blood pressure, depression and anxiety among other complications.
 

This book will prove that the vegan cooking is not boring, and you will learn how to make different vegetable pancakes, delicious puddings, variety of “scramble eggs”, and something more substantial, for those who are having physically demanding job or hitting gym.


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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: Vegan Diet, vegetarian diet, vegan recipes, detox, weight loss, ketogenic diet, low carb recipes

Word Count: 7551

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Preheat oven at a temperature of 400°F.

 

In a small microwave safe dish, melt the 2 tablespoon coconut oil.

 

Before cutting it into cubes, scrub and peel the sweet potato first. When done, add in the sweet potato into an average sized mixing bowl and add in a tablespoon of melted coconut oil and salt, to taste.

          

Put the sweet potato on a foil covered baking sheet and let it bake atop the center rack for about 30 minutes, while flipping the potatoes occasionally every 10 minutes.

 

Get your Brussels sprouts and kale ready, and put in the mixture into the bowl to coat in with the remainder of the coconut oil.

 

Add seasoning to it with the salt and pepper for taste and put on a different foil covered baking sheet.

 

Let it bake for 10 minutes while flipping it halfway through, once the potatoes are done.

 

Wash the quinoa until the water runs clear, in a mesh strainer.

 

Using a thin layer of a non-stick cooking spray, coat the bottom of an average size saucepan, and turn on the heat high. Add the washed quinoa and let it toast until the quinoa seems dry. There should be no water that will be visible.

 

                Remain the burner on high, and add the 2 cups vegetable broth.

 


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Spanish
Already translated. Translated by Simonida Ćirković

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