As an athlete you fully aware that proper nutrition is the important basis for achieving the best possible sports performance. You are undoubtedly looking for ways to be an even better athlete. That is why you are reading this book. Your particular lifestyle requires a healthy diet rich in biologically valuable food. In terms of food as fuel for athletic performance, people think of eggs, meat and dairy products. As we can see in this book, there are very good substitutes for the food of animal origin. Many famous vegan athletes have proven that you can eat a plant-based diet and meet all your dietary needs at the same time. The right sports nutrition can help enhance your athletic performance more than you can imagine!
As an athlete you fully aware that proper nutrition is the important basis for achieving the best possible sports performance. You are undoubtedly looking for ways to be an even better athlete. That is why you are reading this book. Your particular lifestyle requires a healthy diet rich in biologically valuable food. In terms of food as fuel for athletic performance, people think of eggs, meat and dairy products. As we can see in this book, there are very good substitutes for the food of animal origin. Many famous vegan athletes have proven that you can eat a plant-based diet and meet all your dietary needs at the same time. The right sports nutrition can help enhance your athletic performance more than you can imagine!
If you are a vegan and gluten-free athlete, it is extremely important to avoid fast food and eating out. That is why you should plan your meals wisely and carefully and you should cook at home. However, before you start cooking gluten-free and vegan, you have to learn about your diet! What can you learn from this book? Well, it is important not only what you eat, but how much you eat, and what time you eat! The recipes are divided into five sections. These are incredibly delicious morning meals, tasty afternoon/evenings meals, easy and finger-licking sauces, energy-boosting protein snacks, and mouthwatering, healthy desserts. There are fifty recipes for fifty healthy meals which mainly consist of whole foods or plant-based foods and raw foods.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
1 head red leaf lettuce, roughly chopped
1 bunch spinach, roughly chopped
1 cup red cabbage, shredded
1 small beet, grated
5-10 mushrooms, sliced
4-5 stalks green onions, sliced
3-4 medium carrots, sliced
1 medium cucumber, sliced
1 cup sunflower sprouts
1 cup broccoli sprouts
1 cup mixed bean sprouts
3 tbsp. gomashio
Wash and prepare all vegetables. In a large bowl, toss together the lettuce and spinach. Add the other ingredients and toss. Store the uneaten portion in a covered bowl in the refrigerator. Keeps crisp for up to 3 or 4 days. Eat as is or add the dressing of your choice. Makes 4-6 servings.
