You might have some concerns regarding how your body will be able to receive all the nutrition that it usually derives from animal products. This book will help you in putting all your concerns to rest. While on a vegan diet, you will be getting sufficient amounts of good fats from cold-pressed oils, nuts, and even seeds. While doing this, you will be getting rid of all unhealthy processed foods that you were used to eating. You can think of the vegan diet as a reset button that will help you in improving your overall health, relationship with food and also your habits. This book will teach you everything that you need to know to get started.
There are many great reasons to try the vegan diet! One reason why many people choose to go on this diet is because it is because you will not be consuming any dairy products which contain animal hormones and fats. It is known that consuming dairy and meats can cause health problems like obesity, cancer and heart disease. The vegan diet is healthy because you will not be consuming high amounts of fat, and carcinogens that meat has been shown to contain.
Genre: COOKING / General
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Plant based folks eat a primarily plant derived diet- as close to nature as possible. But this does not mean that they are vegan, or even vegetarian. They may simply choose to eat mostly fruits, vegetables, nuts and legumes, etc,. However they may still choose to eat meat, and carefully choose meats that are antibiotics free, grass fed, and lived a free range life. Many plant based dieters believe that meat is still an integral part of a healthy diet, and so they just choose the best quality possible.
Whole food, plant based diets usually take the qualities of both diets, and even go a step further. Keeping foods whole refers to leaving them in their most natural state. So vegetables and fruit are eaten as they are-fresh, frozen or dried without preservatives or added flavor. Nuts are natural, without salt or sugar; grains are not refined or enriched or bleached. Most foods are prepared at home, or in a restaurant where they chefs share the same standards, as to not degrade any of the ingredients or take away any of their nutritional value. Many processed foods use what is known as plant fragments, rather than whole plants. They are reduced, or extracted or otherwise processed in some way.
Translation in progress. Translated by Corinne Thibault
Already translated. Translated by Maria Laspiur