However, to get the same amount of proteins from the plant-based diet as from animal diet is quite severe. Hence, it requires a measured form of eating the right proteins and in proper quantities in order to extract maximum protein. It is of paramount importance to athletes and bodybuilders as a lot of energy and calories are burned in physical activity and, thus need to be replaced with good proteins to get the desired effects.
Supplements do not replace a healthy diet but rather ensure that a woman is receiving enough daily nutrients. Vitamin supplements work best when taken as part of a healthy diet and not as a substitute for a healthy diet.
Even if you are not vegan it is advisable to have few vegan salad and light meals in a day to have balanced pregnancy diet.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
2 extra-large egg whites, 32 calories
¼ teaspoon fine salt
½ teaspoon white vinegar
¾ cup granulated sugar, 150 g, 562 calories
1 teaspoon vanilla extract, 4 g, 12 calories
1 tablespoon cornstarch (corn flour), 8 g, 30 calories
1½ ounce (¼ cup) semi-sweet chocolate chips, 42 g, 210 calories
1. Preheat the oven to 230˚F (110˚C). Line a baking sheet with parchment paper. Combine egg whites, salt, and white vinegar together in the bowl of an electric mixer––the bowl and the beaters must be clean and free of grease–– and beat on high speed until soft peaks form (about 4 minutes). Add the sugar, a little at a time, and continue to beat until the egg whites holds very stiff peaks. Beat in the vanilla extract. Sift in the cornstarch and fold with a rubber spatula.
