(48b)
From juices and smoothies to quick and creative lunches, hearty main meals and incredibly tasty desserts Vegan-ish dispels any myths that a plant-based diet is too restrictive or difficult to follow and is packed with inspirational ideas for incorporating more vegetables and pulses into your diet.
Using a slow cooker is considered among the healthiest forms of cooking, and one of the most convenient. It cooks the food at extremely low heat, retaining most of the nutrition. It retains the best flavors and aroma of the food, ensuring that you are always feel like heaven when you are in the kitchen and at the dining table.
The recipes are rich in wholefoods and fresh ingredients, improving your health while you eat a diet rich in plant-based produce. If you are doing Meat Free Monday or Veganuary, this book is ideal for you. You can lose extra weight, feel good about what you eat, boost your vitality and feel great !
"Despite my passion for the vegan lifestyle, this book is not meant to pressure you or guilt you into giving up meat, cheese, or eggs forever. I'd rather have every reader take one step toward a healthier self than alienate even one person with a 'diet' that seems complicated and stressful."
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Ingredients
1 large frozen banana
½ cup frozen berries (I used 6 frozen strawberries) + more for decoration
2 tbsp baobab powder
1 tbsp açai powder
1 tsp grape seed powder
1 tbsp rosehip powder
5 almonds
2 tbsp oats (optional)
rice milk (or other milk of choice)
cocoa nibs for sprinkling
Instructions
Put all the dry ingredients in the blender first and pulverize it. I used some almonds and oats in this 'nicecream too, to make it more substantial.
Add the frozen fruit and a tiny bit of milk - depending on what kind of blender you have, you might need to add the frozen fruit in batches or let it thaw a bit!
Pulse a few times and only add small amounts of liquid to it while you create the ice cream - it should be creamy and smooth but not too liquid. Also, make sure you don't blend too much, or it will all melt and you will have a smoothie (which is still delicious!).
Scoop it into a bowl, sprinkle with cocoa nibs and some more berries and enjoy!
Notes
If you make this as dessert, you can as well leave the oats and even almonds out - for breakfast I would recommend using them so it will hold you over longer.
You can also make this as a smoothie - simply add more milk or use fresh instead of frozen fruit!
Cinnamon Cookie Oat Bake
Ingredients: (serves 1)
+ 1/3 Cup + 1 TB Gluten-Free Rolled Oats
+ 1 TB Gluten-Free Oat Flour
+ 1 TB Milled Flax Seed
+ 1 Tsp Date Syrup
+ 1/2 Tsp Pure Madagascar Bourbon Vanilla Extract
+ 1/2 Tsp Cinnamon (or more if you’re like me!)
+ 1/4 Tsp Baking Powder
+ 1/3 Cup Unsweetened Almond Milk
| Language | Status |
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Spanish
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Translation in progress.
Translated by Celeste Vera
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