Vegan Diet: 25+ Delicious Recipes For Beginners by Jean Ontuwa

25+ Delicious Recipes For Beginners

Vegan diet: 25+ delicious recipes for beginners


Vegan Diet has been very popular among many people; however, there are still some misconceptions about veganism among many others. For example, some people still believe that Vegan Diet is not safe, because it does not fulfill calcium, iron, and protein requirements of your body. Wrong! For instance, compare beef and spinach. While the protein content of beef is about 26%, spinach will give you 49% of protein. The benefits of the Vegan Diet are limitless, as long as you follow a specific daily plan and absorb all necessary nutrients your body needs.

Our society has seen a lot of change in recent years. The way we do business, science and technology, communication, travel and so on. But there’s one thing hasn’t seen much change in the last few decades, our diet. With all the junk going around, fast food, doctors giving mixed advice, how do we know what’s actually good for us?

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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: Vegan Diet, vegetarian diet, vegan recipes, detox, weight loss, ketogenic diet, low carb recipes

Word Count: 6298

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

This is a Vegan Diet for Beginners book but it’s very important you open your mind to all aspects of vegetarian eating. This will help you to better understand what vegan eating is and how it can benefit your mind, body, and life.

Over the years many different types of vegetarians have emerged. If you looked at a master list there’s literally hundreds. We are going to zone into the four main types to start. These are recognized world-wide and provide the information you need to open your mind and get informed about vegetarian eating.

states the four most recognized forms or vegetarianism are Semi-Vegetarian, Lacto-Ovo Vegetarian, Lacto-Vegetarian, and Vegan.


Someone who chooses this style of vegan eating consumes meat on occasion, just not regularly. Often this type of plant-based eating is a stepping stone for people looking to eventually transform into true vegans, where no meat or animal products at all are eaten or used.

An advantage to Semi-Vegetarian eating is you won’t have to worry about being protein deficient because your occasional meat meal will eliminate the worry.

Book translation status:

The book is available for translation into any language except those listed below:

Already translated. Translated by Tim Oetjen
Translation in progress. Translated by Monica Carvalho

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