11b
This is a complete guide to Reiki first degree and it is the book that I now use on all of my first degree Reiki courses. As well as accurately explaining the history of Reiki and the importance of the precepts, The section on meditation is especially useful for the beginner as you are shown how to meditate properly.
Here Is A Preview Of What You'll Learn...
.Origin of the Chakra Philosophy
.The Chakras and the Human Aura
.The Healing Power of the Raiki
.Why Chakra Cleaning is Important
.The Seven Chakras of Life
.Seven Chakra Balancing Approaches
.Chakras and Colors
.Chakra Reflexes on the Foot
.And much, much more!
There is information about how Reiki is connected to the practice of Buddhism. There is a step-by-step guide including photographs on how to carry out a Reiki treatment. There are comprehensive instructions, with photographs, on how to carry out your daily energy exercises and how to carry out a self-treatment.
Genre: MEDICAL / Holistic MedicineThere are many different types of meditation, and many different meditation regimens. Anxious people are often plagued with recurring thoughts that won't leave them alone. These people will benefit from mantra meditation. Since anxious people are already prone to repetitive thoughts, they will take to mantra meditation even more readily than some individuals. Having a calming phrase to repeat in steady intervals can give a person's mind something else to focus on, making the mantra and the mood it creates a safe, comfortable retreat.
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Spanish
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Translation in progress.
Translated by Felipe Monasterio
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