This book is to help newcomers and experienced paleo diet followers alike. Learn about the paleo diet in the introduction then put the guidelines into action with five sections on paleo recipes using coconut oil. The delicious underlying flavor of coconut is complimentary to many food combinations. Try out these waffles and pancakes for breakfast, without spiking your blood sugar levels. Then try the muffins for a great breakfast or snack on the go. Next you will find some of the most popular finger foods, including chicken nuggets and sweet potato skins. Lastly, try a few dinner entrees for a unique change of flavor. You won't believe you can enjoy these delicious recipes without even breaking the diet rules!
Enter the rediscovery of a diet that was lost but not forgotten...the paleo diet. Learn to base your food consumption on the natural elements your body was initially designed to digest: more protein (meat, seafood, and other lean animal products), fewer carbohydrates, and greater fiber.
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Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The big health change that saw us going from being healthy to being unhealthy was caused by the fact that our bodies never really adjusted to eating the foods that we were introduced to in the Neolithic era. You see, we have the same DNA that our ancestors from the stone-age era had. This means we inherited cells that carried genetic blueprints that were fashioned in the environment that our ancestors were in. Think about it; the Paleolithic period lasted several million years, enough time for the human body to be fully adjusted to utilizing the foods that were available during that period. The new set of foods that we’ve been eating thanks modernization of agriculture and food technology are very ‘foreign’ to our bodies, as 10,000 or so years is too short a period for the body to be fully adapted to utilizing the stuff we’ve been eating. In fact, more and more foods are being introduced, which means the body has a lot of catching up to do as far as getting adapted to the foods we are ingesting is concerned. By us eating the 21st century meals, we usually go against our genetic design and that is what has been causing us all sorts of diseases. Luckily, the paleo diet is meant to restore us back in the days i.e. to a point where the body has access to the kind of nutrients that it has evolved to utilize.
Already translated. Translated by Leonel González