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Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging—even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more.
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Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Weight Loss: There are folks on the Paleo diet who are in it for weight loss. I found it surprising that the Paleo diet includes a lot of fat (including animal fat!), nuts, and other fat sources. However, as it was explained to me, it was all within the context. I used to eat bacon and ham as a part of meals that are tasty yet increased my risk of heart disease.
In the Paleo diet, I still ate bacon but it was part of an anti-inflammatory strategy. I no longer ate it with highly processed food. I ate it with healthy fruits and veggies thus in the long run it helped me lose weight and maintain my figure.
Now there are those who say that science does not back the diet. Of course they will say that but did they ever mention actual medical studies on the Paleo Diet? There are studies like this and this one that affirm the weight loss effects of following this diet.
It’s all very simple really. All you need to do is to eat healthy fats and oils (this came as an initial shock to me since I just finished with a zero fat diet), spices, herbs, seeds, nuts, fruits, vegetables, eggs, fish (lots of it), and a lot of meat. Note that that meat sources should be grass fed so you better check if the cow, that is now your steak was fed, was allowed to graze naturally or not.
