The book gives an overview of Mesolithic man and his and her lifestyle that helped them to survive and thrive in a dangerous and uncertain world; how adaptation to that environment effect the biological evolution of man; and how this knowledge can be harnessed to modern man's physiological benefit by eschewing processed foods and other unhealthy eating styles. The book hopes to provide a solid background on why this type of diet can be highly effective in changing someone's health and promoting a lifestyle more engaged around proper eating,
Do you hate the lack of condiment options that exist for the paleo diet? Do you wish there was a paleo diet cookbook that focused purely on mouth-wateringly good sauces, marinades, seasonings, rubs and dips? Well, you are going to love The Paleo Diet Condiments Cookbook.
Scroll up to buy your copy today!Genre: COOKING / Beverages / Bartending
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Legumes or beans are not as bad as grains. But these contain a lot of gluten and other harmful substances and should be avoided at times. However, if they are cooked well for a long period of time, they can be consumed. These legumes should be sprouted well and fermented. This helps in removing most of the lectins and the phytic acid in the legumes.
The proper way to cook these legumes has been forgotten for a very long time. It is a known fact that legumes are a very low source of protein. They contain a lot of carbohydrates. This is why they always produce a huge glycemic response.
Soy, which is a legume, is not processed in the right way in many countries. It is because of this that the toxins in soy are not completely removed. Soy contains a lot of estrogens (plant – based). These estrogens are very harmful to both men and women. This legume has been manufactured scientifically through genetic modifications. There have been studies conducted which state that these genetically modified crops are very harmful to the immune system. It has also been seen that beans or legumes give people a lot of gas! Have you ever tried to eat a can full of beans? Have you felt the repercussions in your body? It is an honest truth that these legumes are a waste of calories.
Already translated. Translated by Leo Amoruso
Translation in progress. Translated by Oscar Barney