Mindfulness: How to Avoid Stress to Master Mind Enjoy Your Life by Adam Sawatsky

(20) How to Avoid Stress to Master Mind Enjoy Your Life

Mindfulness: how to avoid stress to master mind enjoy your life

 (20b)

They represent a fresh start, a new beginning. Devoting just five minutes each morning to reflection and meditation will transform your days and eventually lead to a more blissful life. Carry these reflections and meditations with you through your days and watch your daily experiences transform. Stress will seem far less daunting, you will be able to enjoy each moment and appreciate those around you as your heart is filled with love and gratitude. You owe this time to yourself.

Stop for a moment and think about your reason for reading this first page of this book. Are you looking for a way to reduce the amount of stress in your life? Do you want to improve clarity and focus? Are you trying to lead a richer, more fulfilling life? Do you want a more positive life experience.


Achieving a state of mindfulness is done by simply focusing on the sensations your senses are experiencing every second, sensations that mental filters naturally tune out in favor of louder external stimuli. To do so, all you need to do is take deep, controlled breaths and focus on doing so to the exclusion of all else. While it sounds simple, it is quite difficult in practice which is why you will find everything you need to practice mindfulness in literally any situation. 

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Genre: SELF-HELP / Abuse

Secondary Genre: BODY, MIND & SPIRIT / General

Language: English

Keywords: confidence, marriage, divorce, overcome shyness, fear, stress, Spiritual habits, bad habits, success, power, happiness, procrastinatio, self discipline, Successful, Mindset, habit stacking, potential, Focus, Pareto Principle, grit, self esteem, discipline, productivity, focus

Word Count: 5893

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

We all need balance in our lives, especially when it comes to juggling work and home life. According to a survey from 2013, 56% of working mothers found it increasingly difficult to balance work life and home life, and a whopping 50% of fathers claimed the same. While we know that we shouldn’t bring work home, or home problems to work, the fact of the matter is that we have spills everywhere and it is impossible for us to remain professional at work if we’re on the brink of a nervous breakdown at home. Similarly, bringing work problems home, which in turn make us snap at every little thing our partner or kids do, doesn’t help one bit in creating a loving home environment.


Book translation status:

The book is available for translation into any language.

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