Meditation: Meditation for Beginners, How to Self Help Meditation by Daniel Muldoon

(10b) Meditation for Beginners, How to Self Help Meditation

Meditation: meditation for beginners, how to self help meditation


The third eye and the pineal gland are essentially the same thing and the power of both lie dormant, in most people, for all of their lives. There are many simple meditation techniques that can help to open a dormant third eye, and you will find these meditation techniques in this book.

Each devotion also stands on its own, so readers can go directly to the entry that speaks to their need. Each devotional includes a short prayer and a Scripture verse for encouragement.

Meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. The problem is that many meditation methods require long hours and intense effort while guides can be heavy and full of complex ideas.

This is something that can be incorporated into our everyday lives. Whether you are walking, eating, or listening to your partner, mindfulness can be practiced. It is all about being present in the moment. When grabbing your meals, you have to exist the moment and enjoy how your food tastes.

If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, meditation exercises

Word Count: 4453

Sales info:

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Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

The one thing that keeps us from developing self-confidence is our negative thoughts. Lack of love contributes to low self-confidence and anxiety, and it starts with ourselves.

Negative thoughts and troubling emotions make us worry, obsess, regret, overanalyze, criticize and resent ourselves. We become enveloped in our mind while we miss out on the present moment. This is how the ordinary mind works.

Mindfulness meditation allows us to go beyond the thoughts that our ordinary mind produces and lets us experience our true and happy selves. It opens our wisdom mind, which is naturally clear, simple, peaceful and humble. It lets you discover that your self-confidence has less to do with what society is telling you, but everything to do with what you are telling to yourself.

Here is a simple guide on how to do mindfulness meditation and gain the self-confidence that is deep within you:

Start with Positive Affirmations

Before and after your meditation session, say kind words to you about yourself. You can imagine yourself talking to the 8 year old you and giving that child gentle and loving words of support and approval. Try to use short and simple sentences, for these are easier to process and accept.

Book translation status:

The book is available for translation into any language.

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