Meditation: Learn How to Easily Relieve Stress and Sleep Better Instantly by Alison Tenoyo

(7b) Learn How to Easily Relieve Stress and Sleep Better Instantly

Meditation: learn how to easily relieve stress and sleep better instantly


This book will provide a brief overview of the history of meditation and how it has become so widely popular in modern day culture and why it will continue to grow in popularity for future generations. Basic easy to follow tips, suggestions, and exercises are provided to help make meditation a part of your daily life.

You must have heard people talk about the amazing powers of meditation. You might have met people raving about how meditation transformed their life. You might have even read blogs teaching you how to meditate, but when you tried it you found it incredibly frustrating and not peaceful at all.

If you have problems with anxiety or with your general response to daily stresses, you've made the right steps toward solace by considering this audiobook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself.

If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 1819

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

The Heart of the Rose is the basic concentration meditation technique that is perfect for beginners. This meditation technique can help improve your concentration, productivity, and work performance.

It can improve your cognitive function and it is a great form of mind training. This technique is based on the ancient Buddhist meditation. But, it is growing more and more popular after Robin Sharma featured it in his book, “The Monk Who Sold His Ferrari”.

The object of concentration for this technique is a rose, but any flower will do.

Begin to stare at the flower. Take time to notice the colors and the texture of the flower.

Hold your attention on the center of the flower. Notice the texture, the shapes, and the shades of the heart of the rose. Remember that this is a concentration exercise. If your mind starts to wander, you bring your focus back to the center of the flower.

You may have to repeat this process many times, especially if you have an untrained mind.

Say a silent prayer of gratitude and then remove your attention from the heart of the rose.

The heart of the rose is a powerful technique that you can use to control your mind. It helps you control your thoughts.

Book translation status:

The book is available for translation into any language.

Would you like to translate this book? Make an offer to the Rights Holder!