Meditation: How to Use the Meditation to Create Peace for Beginners by Lydia Sampson

(62b) How to Use the Meditation to Create Peace for Beginners

Meditation: how to use the meditation to create peace for beginners


These guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.

One of the simplest and most effective books on how to meditate. Ten lessons and some fifty exercises take you further and further into the meditative state and help you bring more stillness and calm to your everyday life. 

Prepare to be shepherded with skill and care on a peaceful journey through delightfully novel and endearing mindfulness practices, at your own pace, and in an order of your choosing.

 And, from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion-and the tremendous power these states give you to heal and transform your life.

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Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 3559

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

This is a simple meditation technique that you can use at almost any time throughout your day. All you have to do is to choose a task and then complete it at half the speed you would normally take. Obviously, you should choose a task that you have ample time to complete. For example wash the dishes by hand at a slower speed than usual and you will find yourself focusing intently on only that.


Believe it or not, the slow motion technique helps you clear your mind and collect your thoughts, as you are giving yourself the opportunity to only focus on completing one task. It gives you a chance to slow down your normally hectic day and take a break. You will find that when you give yourself double the amount of time to complete a task you will automatically feel less stressed. This form of meditation allows you to lose yourself in the task at hand without you even realizing it. The best part is that you are still being productive; multi-tasking at its finest.

Book translation status:

The book is available for translation into any language except those listed below:

Already translated. Translated by Lucas Maciel

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