Meditation: How to Relieve Stress, Achieve Mindfulness and Reconnect Your Body by Natasha Chodron

(6b) How to Relieve Stress, Achieve Mindfulness and Reconnect Your Body

Meditation: how to relieve stress, achieve mindfulness and reconnect your body


This book contains everything you need to know to get started with mindfulness. If you sometimes are stressed out, anxious or depressed, then this book can be of great use for you. Now I will warn you, don’t read this book unless you’re in the process of waking up. We will dive pretty deep into some subjects that might be uncomfortable if you’re not ready to look at things from a different perspective. 

Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state.

 Chances are that you’ll look at the world with more peace and compassion when you’re done with this book. It’s my firm belief that the warrior of peace within you will be awakened by the words hidden in this book.

Pick up your copy today by clicking the button at the top of this page!

Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 12495

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

Many people think that meditation is a form of worship or prayer. Well, this may be true to some extent, but not entirely. Meditation simply means awareness. Everything that you do with awareness is meditation.

Meditation is also the art of silencing the mind. When you silence your mind, you increase your concentration and you achieve inner peace.

Meditation in not just a technique. It is a way of life. Meditation comes from the Sanskrit word “Medha” which means “wisdom”. It can be a spiritual practice, but it can also be a secular practice.

When you are meditating, your mind is completely at rest. Your mind is free of stress and worries. When you meditate, your mind is at peace.

But, aside from the fact that meditation can help you achieve the ever elusive “inner peace”, it has a lot of other benefits, too.

Book translation status:

The book is available for translation into any language.

Would you like to translate this book? Make an offer to the Rights Holder!