Meditation: A Complete Guide to Meditation Scripts to Relieve Stress, Anxiety and Good Health by Dana Shaver

(20b) A Complete Guide to Meditation Scripts to Relieve Stress, Anxiety and Good Health

Meditation: a complete guide to meditation scripts to relieve stress, anxiety and good health


This book offers all mindful beginners to a warm and inviting welcome into the world of mindful living. This mindfulness beginner’s guide is the perfect starting place for anyone interested in learning the many practices of mindfulness. From finding your breath to feeling grounded, these practice-based exercises described in this book make integrating mindfulness into your daily routine easy. 

This book will bring you solutions that will start showing results from the very first day. It is a simple beginners guide for those who are completely new to meditation. You will explore the essentials: the breath, the mind and the body.

Mindfulness is an excellent choice for making your life better and defeats the negative impacting your life. However, for some, it is hard to begin and that's why we are here to help.

If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 9698

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

I hinted in the last chapter about the eightfold path. No one is expecting you to don orange robes and become a priest, but I think that if you know the philosophy of Buddhism it gives you a better understanding of what meditation is all about. The things that happen in the course of your life affect your state of mind. This was something that the Buddha discovered during his investigation into suffering. He made the following assumptions based upon what he learned. These are called the Four Noble Truths.

•    Human beings suffer

•    There is always a reason why people suffer

•    All suffering ends

•    There is a path that leads to the end of suffering

Okay, so that’s pretty obvious and no one can debate it, but what he discovered that was more interesting were the reasons that people suffer and what they can do to make that suffering less. These were called the Eightfold Path.

Right Understanding

This means that if you understand things in the right way, they can cause you no suffering. Yes, of course, you must face difficulties in your life and they are inevitable, but much unhappiness comes from misunderstanding. If you, therefore, begin with the ability to see further than your own viewpoint, you are able to meditate in a more effective way. When you meditate, you take away the element of judgment. This is what happens when a thought comes into your mind. Thus, with this taken away, your mind is in a more receptive state to be able to meditate.

Book translation status:

The book is available for translation into any language except those listed below:

Translation in progress. Translated by Soff Almiron

Would you like to translate this book? Make an offer to the Rights Holder!