Meditation: A Beginners Guide to Reduce Stress and And Live a Happy Life by Edna Cochran

(61b) A Beginners Guide to Reduce Stress and And Live a Happy Life

Meditation: a beginners guide to reduce stress and and live a happy life


The life force is within us, within our spirit and mind, and this book gives us the tools to fully awaken and activate it. Includes ancient and modern illustrations of the life forces within the human body and mind, maps of consciousness, and diagrams of the body-mind

how to meditate for success, and in turn, be able to live a better, less stressful existence, which is something that we all should be working towards, right? I think so, and here, we’ll help you learn valuable techniques that can help with eliminating stress in its tracks.

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

Do not wait longer to discover YOUR KEY to a new and better life.

Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, meditation exercises

Word Count: 3550

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

There are many myths surrounding the benefits and drawbacks of meditation. The most common myth is that you have to be religious to practice it. This is false! Although meditation originated as a religious practice, the purpose of meditation to is to create peace within ourselves, which is why people of all different faiths and backgrounds practice meditation daily.


Some believe that meditation is solely a ritualistic practice. You do not have to burn incense, wear robes, or be in a specific location to meditate. You can sit on your bedroom floor in your pajamas if that is most comfortable to you!


Another common myth is that you must have years of practice to reap the benefits of meditation. Although discipline and nonduality may take some time to achieve, meditation is a practice that you can learn within minutes. There is no right or wrong way to meditate. It is simply a technique practiced to calm your mind, in which you feel relaxed, focused, and stress-free. Meditation is not difficult and can be as easy as focusing on your breathing or simply closing your eyes and counting.

Book translation status:

The book is available for translation into any language.

Would you like to translate this book? Make an offer to the Rights Holder!