Lucid Dreaming: A Best Guide to Lucid Dreaming by Tabitha Zalot

(43) A Best Guide to Lucid Dreaming

Lucid dreaming: a best guide to lucid dreaming

(43b)

The dreams need to be talked about the same day, because they have a tendency to fade away. When you wake up in the morning don't open your eyes immediately. With your eyes closed try to think what happened to you.

One of the main advantages of knowledge is the boosting of our trust in ourselves. This new level in self-confidence is one dividend you will reap from dwelling on the facts from this piece. There is no better time to acquire more awareness about our dreams and the hidden messages behind them than now.

Dreams are an integral part of who we are and carry valuable messages. They can reveal our true selves, unmasking our fears, hostilities, hidden talents and desires. Enabling us to explore and learn from hidden aspects of the psyche, dreams can teach you a lot about yourself and others, helping you with problems and guiding you throughout your life.

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Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: self esteem, confidence, marriage, divorce, overcome shyness, fear, stress, Spiritual habits, bad habits, success, power, happiness, procrastinatio, self discipline, Successful, Mindset, habit stacking, potential, Focus, Pareto Principle, grit, self esteem, discipline, productivity, focus

Word Count: 2990

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Sample text:

think about them as soon as we wake up, they will often fade away forever. This inexplicable phenomenon of dream forgetfulness is often thought of as a psychological defense mechanism to protect your mind from harmful thoughts that occur during dreams. If you really want to try and remember all of your dreams, the first thing you want to do is make sure you’re getting enough sleep each night. If you’re only getting a few hours of sleep each night and you do not know why you can’t remember your dreams, it’s probably because you’re not sleeping enough hours to get your mind at the optimal level to dream. You must be in a deep sleep in order to actually have a complete dream.

              Another helpful tip would be to keep a notepad by your bed each night. This dream journal is very important for being able to actually remember all of your dreams. The first thing you want to do is to remember to write down all of your dreams. Now, this means that no matter what you remember, no matter how minor it may seem, you must document this in your dream journal. When you wake up in the morning, before you do anything else, before you stand up, brush your teeth or do anything else, try to remember what your dream was about. You should be writing down your dream right after you open your eyes to ensure that you remember most of your dream. When writing down your dreams it might be helpful to follow these guidelines:


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