A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health, and lower blood sugar.
The low carb diet has been in an existence for many years and is geared towards avoiding processed foods and eating whole foods which is what humankind has been doing since the dawn of mankind until recent decades.
Genre: COOKING / General
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Handful of shredded mozzarella cheese - just enough to cover the bottom of a 10-inch skillet
1-2 tablespoons canned crushed tomatoes (no sugar added)
Italian seasoning or dried basil
Crushed red pepper, Parmesan cheese, and fresh basil (optional)
Heat small, nonstick skillet over medium.
Cover the bottom of hot skillet evenly with shredded mozzarella cheese.
Translation in progress. Translated by vanessa mennechey