Ketogenic diet: The Ultimate Guide and 25 Ketogenic Recipes for Beginners by Matthew Clark

(93b) The Ultimate Guide and 25 Ketogenic Recipes for Beginners

Ketogenic diet: the ultimate guide and 25 ketogenic recipes for beginners

(93b)

In this book, you will learn about a diet that is actually good for you. Not only will it help you lose excess fat, but you will do it the right way, without risking your overall health. Of course, we’re talking about the Keto diet! 
You will learn how to make tasty meals that will get your body in the state of ketosis, that is, the fat-burning state. Because of this, the diet won’t feel harsh. In fact, once you’re done with it, you probably won’t even think about getting back to your old ways.

 

You have tried to lose weight, but somehow it didn’t work out for you? Now there’s a sign that you have made some mistakes while following the ketogenic diet. Wait no more! The information found in this book is an ultimate guide for a good start towards low carb diet, quick and easy fat loss and improve overall health. Learn everything you need to know about getting quick results.

 

 

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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 6582

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Starting on a ketogenic diet is perhaps the hardest part of your weight loss program. Looking at the list of foods not to indulge in might make you lose the smile. However, take heart that everything gets easier and better as you move along. Alongside the ketogenic diet, there are some habits that are recommended to help you with the weight loss. They are quite easy to adapt to.

 

Hydrating yourself by drinking plenty of water is a very important habit you need to embrace. One of the effects of being on a ketogenic diet is that you end up losing through much water when you urinate. The absence of sugars in your blood systems makes you to urinate copious amounts of dilute urine, a state called duresis.

 

This is to enable the body to attain an osmotic balance in the body fluids for proper functioning of the body. To avoid being dehydrated, you need to drink large amounts of water without the sugar or milk. Get into the habit of drinking a glass of water before and after your meals. Also keep a bottle of water at your work desk, bedside or carry it wherever you are going.

 


Book translation status:

The book is available for translation into any language.

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