Ketogenic diet: The Step by Step Guide for Beginners to Lose Weight by Marlene Domingo

(144b) The Step by Step Guide for Beginners to Lose Weight

Ketogenic diet: the step by step guide for beginners to lose weight

(144b)

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. 

It has exploded in popularity, with more and more people coming to recognize the value of this healthy way of eating. For many, it's no longer a fad or a quick way to lose a little weight, but it's a real way of life. I can say that it's the best way to manage my diabetes. And I am truly glad to be on the vanguard of such a revolutionary sea change in our concept of health.


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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 11206

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

For any diet to be truly successful, it has to be healthy. It cannot compromise your well-being in any way. In Ketogenic Diet, you do not have to starve or deal with crashing energy levels. 

While this diet is restrictive when it comes to the types of food that you can eat, it does not necessarily limit the amount of food that you can eat. It also does not require you to miss any of your meals. In Ketogenic Diet, you get your energy from ‘ketones,’ thus the name of the diet.  

Ketones are produced when fats in the liver are broken down. The body uses ketones as energy in the absence of carbohydrates. The more fats the body burns, the more ketones it can use to give you energy. Ketones are also known to help fuel the brain cells. 

When you go on the Keto Diet, you don’t have to subsist solely on salads and leafy greens just to lose the extra weight and keep it off. This diet allows for a lot of food high in fats – for many, this actually translates to food that tastes good. This also means that you will not feel deprived of good food when you are on this diet. 

The Ketogenic Diet also works because it addresses a lot of the causes of weight gain. These causes include insulin resistance, high sugar levels in the blood, the cycle of binge and yo-yo dieting that people do because they cannot sustain a very restrictive diet. 


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