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The Ketogenic Diet is one of the most trending health topics all over the world as the best diet for losing weight and it comes with a good reason as it does exactly what it says.
In this Keto Cookbook, Steven Grrat offers comprehensive easy to follow diet plan to help you lose weight.
If you have been struggling with weight loss or health issues for a while then the ketogenic diet could work for you. It is one of the healthiest 'diets' you can implement into your life. If you need the benefits of the ketogenic diet in your life then download this book now for amazing and delicious, healthy recipes to cook tonight!
This keto meal prep cookbook contains keto meal prep recipes for breakfast, lunch, dinner and also keto friendly snacks and desserts, such as a delicious keto ice cream recipe. Imagine eating a delicious keto treat and still keeping to your keto health plan.
Scroll up to buy your copy today!
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the
promotion period. Though all sales were free downloads but it
signifies that the topic has potential and is capable of making
money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126
per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per
year.
Annual Earnings per book - Max but not limited to Estimate - $126 *
12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my
arsenal. If one book can do this much imagine how much even 10 books
could do for you. Just stay committed with our business model and I
assure you that we all will make money!! Lot of it!!
Avoid eating out for a while and cook your own food. Eating in restaurants or even at your friend’s parties may make it difficult for you to resist taking in large amounts of carbohydrates. You should refrain from eating out while you are transitioning to the diet. This may take about 4 to 6 weeks. If you cannot avoid an invitation for dinner, choose your food carefully. At home, to make sure that you are eating at the right fat-to-carb ratio; you should cook your own food. People may comment about your choice of foods but always remember why started and focus on your goal not what people may think.
Arm yourself with Ketostix. Ketostix are available over the counter in pharmacies. While you are on the transitioning stage, test yourself for ketosis at least every three days. Take the test after your meal, but before you drink your water. When your test comes out and your ketosis level is high, stop with your transition diet and check with your doctor immediately. You may be taking fats that are dangerous to your health.
Start decreasing your cardio workouts. Studies shows that cardio workouts are not good to people who are undergoing the diet. Cardio workouts burn carbohydrates faster. Your body will be having limited carbohydrates. This level may only be enough to supply the proper glucose your body needs before ketosis steps in. If you undergo carb-burning exercises, you are getting rid of these glucose, which in turn may upset your metabolism and affect both physical and brain activities.
