Ketogenic Diet: The Practical Essentials for Achieving Lasting Weight Loss by Jamie Fisher

(157b) The Practical Essentials for Achieving Lasting Weight Loss

Ketogenic diet: the practical essentials for achieving lasting weight loss

(157b)

This book will guide you through the program, providing not only vital information about the diet, but also delicious and healthy meals that you will love. But instead of providing complicated and time-consuming dishes, you’ll be getting Instant Pot recipes that are very simple and easy to make.

The ketogenic diet is generally recognized to be among the absolute best in the world for rapid weight loss and optimal health. If you are searching for a challenge that will lead to fast fat loss and offer you that lean figure you have always dreamt of, then you are in the right place. 

 Approval the acclimatized diet is aloft a accumulated of accepting the acclimatized information, and afresh accoutrement it. Don't be in such a bustle to lose weight that you're tempted to try the latest fad or blast diet.

Pick up your copy today by clicking the button at the top of this page!

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 10012

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

 

Poke holes in the spaghetti squash, place it in the microwave and microwave for around 15 minutes.

Once the squash is done slice it into two from one end to the other. Get rid of the seeds then using a spoon scoop the squash noodles and put aside.

Pound the chicken breast using an iron pan until it is around one inch flat. Season the chicken with two tablespoons of the Cajun seasoning and toss to coat well then in a skillet over medium heat, heat some olive oil.

Add in the chicken and cover with a lid, cook for around 5-10 minutes then flip and cook the other side.

In the meantime, cook in a skillet over medium heat ½ teaspoon of cayenne pepper, 1 teaspoon of Cajun seasoning, garlic salt, butter and cream.

Once the mixture starts to boil put in the squash, lower the heat and let it simmer for a few minutes.

The sauce should reduce to about half the size after about 20 minutes as the chicken cooks. Ensure that you cook over medium heat so that the chicken browns but does not burn. When the chicken gets to 180 degrees remove from the heat and leave it to cool for around 5 minutes.


Book translation status:

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