(116b)
The solution is coding your brain and help it change its perspective on your Keto diet, exercising as well as your self-worth. This can be done through self-talk. You can change your perception of what is and what is not by listening to positive affirmations as well as repeating them.
This method works with anybody who sticks with it until they start seeing the results they are looking for. You can train your mind into doing almost anything and that is the true beauty of the human body.
This book hopes to make it easier for you to create a plan and start whipping up your own meals. It offers a wide array of recipes that you can include in your meal plans. It also explains the benefits of the diet and other things that you can gain from it.
There is no need to deprive yourself of mouth-watering, sweet keto desserts if your goal is to lose weight or just to stay healthy. Try out the keto dessert recipes from this cookbook and you will see how easy it is to eat desserts and stay healthy! There is no sugar in our keto desserts recipes!
Scroll up to buy your copy today!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
When you are in the state of ketosis, the body starts to use ketones over glucose. This is great news for dieter as the body would not have to break down protein to get energy. See your love handles being slowly consumed by your body to help you do your daily chores!
Ketogenic diet is essentially about getting the perfect mix of carbs, proteins, and fats. However, if you are facing concerns about being able to do it effectively, then you must seek help from a physician so that you get the diet plan best suited to your body type. This is especially necessary if you have any pre-medical conditions like heart problems or kidney problems.
As easy as it may seem, maintaining a ketogenic diet is a tad more difficult than starting it. With all the common side effects experienced in the first week of starting the diet, one may feel discouraged to go any further. However, if you are already acquainted with the potential problems, then you would be able to take steps to minimize the discomfort at the initial stages and prevent yourself from withdrawing eventually. The withdrawal period is a sign that your body is experiencing the shift and is moving towards burning fat instead of sugar for energy.
