Ketogenic Diet: The Low Carb to Healthy Lifestyle and Weight Loss by Amelia Bonheur

(322) The Low Carb to Healthy Lifestyle and Weight Loss

Ketogenic diet: the low carb to healthy lifestyle and weight loss

(322b)

A low-carb diet, the ketogenic diet is effective because of the chemical reactions that it fosters in your liver, training your body to run at peak efficiency and to adapt to clean and wholesome eating habits. In this book, you will find a more detailed explanation of how and why the ketogenic diet works, but more importantly, you will find specific recommendations and meal plans that will make sticking to your new diet simple and easy.

The Ketogenic Diet is one that is taking the world by storm. It gets its name from ‘ketogenesis’ which is a process where the body starts to burn fat for energy instead of carbohydrates. When the right balance is achieved with your diet, the liver starts to produce ketones. These ketones are made from fat and they can then be used as fuel for the body and the mind.

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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 9457

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Set aside the chicken wings and bacon. In a large bowl, combine all the other ingredients, stirring until completely combined. Dip the first of the wing pieces into the sauce and then wrap it with a bit of bacon. Keep in place using a toothpick or some string. Repeat with all the wings. When all have been wrapped, place back in the marinade and make sure each piece is thoroughly coated. For best results, cover and refrigerate until the next day. If you are in a hurry, an hour will suffice. Cooking the wing pieces in the oven: Remove from the refrigerator about an hour before you want to start cooking. Grease a flat baking tray and set each wing on it, leaving about 2.5cm between each. If a second layer is required, use a second sheet. Frying the wing pieces:  In a heavy based pan, place enough oil to completely submerge chicken/ bacon parcels.


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