Ketogenic diet: The Complete Step-By-Step Guide to Losing the Weight by JoAnna Baum

(98b) The Complete Step-By-Step Guide to Losing the Weight

Ketogenic diet:  the complete step-by-step guide to losing the weight

(98b)

The answers are all in this book! Meal planning is often a difficult task, especially when you have to stick with recommended ingredients and servings. This book makes meal planning easier while providing a large number of recipes that you can follow or even customize to suit your taste!

The ketogenic diet is fast becoming an effective diet program that everyone is gradually learning about. Getting rid of fats stored in the body is one of the many benefits that you can get one’s you commit yourself to going keto. In less than 2 months of continuous ketosis, you can burn layers and layers of fat. 

This is because these diets not only ask you to go low carb, but also low fat. When you cut down on both the energy sources of your body, your body goes into survival mode and starts storing fats in an attempt to conserve energy, anticipating a further starving period. This ends up making you gain weight and makes you lethargic and lazy – all the things that you don’t want to happen to you!


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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 6488

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

The ketogenic diet is often compared to other diets like the Atkins diet and the Paleo diet. While both the Atkins and Paleo diet’s focus on cutting carbs down, there is a significant difference in how each plan uses this reduction in carbohydrates. The ketogenic diet relies on very low levels of carbohydrates to put the body into a state of ketosis throughout the entire diet. This enables your body to continue to rely on fat burning rather than carbohydrate (glucose) burning for energy. The Atkins diet relies upon a lack of carbohydrates in the first phase of dieting, but then reintroduces carbs gradually at lower rates. The paleo diet, however, can or cannot be ketogenic in nature because it does allow for the consumption of starches. Additionally the paleo diet does not necessary have to include higher levels of fats like the Atkin’s and Keto diets do.  


Book translation status:

The book is available for translation into any language.

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