Ketogenic Diet: The Complete Guide to the Ketogenic Diet recipes by Teresa Jackson

(214) The Complete Guide to the Ketogenic Diet recipes

Ketogenic diet: the complete guide to the ketogenic diet recipes

(214b)

The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region.

the fact of the matter is that the liver has the ability to produce what are known as ketones to power the body during times of starvation. Cutting out almost all of the carbs from your diet also triggers this process, causing the body to use stored fat for fuel and literally melting away problem areas in the process.

Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life.

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Genre: SELF-HELP / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 10712

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

1/2 cup chopped dried cranberries, unsweetened
1/2 cup pecans
1 1/2  cups sliced almonds
1/2 cup grated coconut
1/2 cup sunflower seeds
1/8 teaspoon salt
1/2 cup swerve sweetener
1/2 teaspoon vanilla extract, unsweetened
1/2 cup unsalted butter

 

 

DIRECTIONS:  

Set oven to 300 degrees F and let preheat. 
In a food processor, place pecans, almonds, coconut and sunflower seeds and pulse for 2 to 3 minutes or until mixture resembles crumbs. 
Tip this mixture into a bowl, add cherries along with salt and stir until well mixed. 
Place a small saucepan over low heat, add butter and when melted, stir in sweetener and vanilla until mixed. 
Then add this mixture to pecan mixture and stir until well combined. 
Take a square baking dish, spoon prepared mixture in it, then spread and pressed the mixture. 
Place baking dish in the oven and let bake for 25 minutes. 
When done, remove baking dish and let granola mix cool completely. 
Then carefully take out the mix, cut evenly into 16 pieces and serve. 


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