ketogenic Diet: The complete guide to recipes,ketosis for weight loss for beginners by Kosuke Tate

(375) The complete guide to recipes,ketosis for weight loss for beginners

Ketogenic diet: the complete guide to recipes,ketosis for weight loss for beginners

(375b)

 

The way it works means that you can eat lots of the food you love, while still shedding the weight you don’t want. The benefits of ketosis have been repeatedly and unshakably proven and they include faster weight loss, increased mental focus and energy, decreased cholesterol and blood pressure, even heathier skin.

These recipes are simple and delicious and perfect for meal prepping. It includes a diverse set of recipes and the cooking instructions for preparing those yummy dishes

Weight loss is a common effect of a ketogenic diet. When a person reaches the state of ketosis, the body burns fat in the liver and produces ketones. It turns the body into an active and efficient fat burning machine, where it taps and burns its fat reserves to generate ketones as fuel for the body since a ketone diet will allow you to have access to all the energy of your fat reserves, it can significantly develop your physical endurance. 


If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

 

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 8600

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Dropping carbs is amongst the easiest and most effective methods to lose weight. Studies indicate that people on low-carb diets drop more weight, quicker, than others on low-fat diets… even while the low-fat dieters are keenly limiting calories. One of the explanations for this effect is that low-carb diets have a tendency to get rid of extra water from your body. Because they minimize insulin levels, the kidneys begin shedding surplus sodium, leading to fast weight loss in the initial week or two. In studies matching low-carb and low-fat diets, the low-carbers at times lose 2-3 times as much weight, without even being hungry.
 Low-carb diets appear to be effective for up to 6 months, but after that the weight begins to go back up if/when people gradually slide off the diet and return to eating similar old stuff.
 It is a better approach to consider low-carb as a lifestyle and NOT a diet. The only way to thrive in the long-term is by sticking to it.
 
 


Book translation status:

The book is available for translation into any language.

Would you like to translate this book? Make an offer to the Rights Holder!



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