(112b)
A ketogenic diet, on the other hand, can be consumed indefinitely, and it also results in ketosis. It brings many of the benefits of fasting - including weight loss - without having to fast.
This keto diet contains large sections which will introduce you to a keto diet, top 212 foods to include in keto diet and foods to avoid in a keto diet, keto diet breakfast recipes, keto diet lunch recipes, and keto diet dinner recipes. The recipes in this keto diet book naturally make that they will help you in your weight reduction objectives.
In a ketogenic diet, your whole body changes its energy supply to function almost exclusively with fat. Insulin levels are reduced and fat burning increases drastically. It becomes easy to access your body fat deposits to burn them. Obviously this is wonderful if you are trying to lose weight, but there are also other less obvious benefits, such as being less hungry and achieving a stable supply of energy.
Do not wait longer to discover YOUR KEY to a new and better life.
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Keto dieting has several benefits. Not only does it help to control blood sugar levels in diabetics and lessen seizures in epileptics (the diet’s original purpose was to offer relief for this condition and it is still widely recommended for this purpose), it also helps control your appetite, gives you steady energy throughout the day, and helps you lose weight.
This book provides you with four weeks’ worth of meal plans tried and tested by me. They helped me lose weight and boost my energy levels, and completely eliminated those midday slumps of fatigue that I used to suffer from. The meal plans are easy to follow and you can find the recipes at the end of the book. I also explain the concept of the keto diet, how you can adapt it to your lifestyle choices or circumstances – such as if you work out or if you have allergies – and how you can stick to the diet easily without committing the most common mistakes of the keto diet.
My aim with this book is to cut through all the information out there about keto dieting and provide you with an honest resource of how it works, what to expect, and all the good and bad points of the keto diet. I hope you feel inspired to try it and enjoy the meal plans as much as I do.
