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A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can use up daily. It is essential to beckon the energy stockpiled in the fat cells to deliver fuel or energy to your muscles.
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Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
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No oats involved in this “oatmeal”, yet it’s still as savory (if not more) than your traditional version. Top with some berries, nuts, or both!
Ingredients:
1 ounce cream cheese
1 cup coconut milk
1/3 cup pecans, diced
2 ½ tablespoons Cauliflower, crumbled
2 ½ tablespoons chia seeds
2 ½ tablespoons flax seed meal
1 tablespoon heavy cream
1 tablespoon butter
1 tablespoons Erythritol, powdered
½ teaspoon cinnamon
3-5 drops Stevia
Dash of maple flavor
Dash of vanilla extract
Dash of nutmeg
Dash of allspice
Directions:
In a small bowl, stir together the chia seeds and flax seeds until well combined. Set aside.
Put a pan with the pecans over low heat and roast until slightly brown.
Place a large saucepan with the coconut milk over high heat until warm.
Add the crumbled cauliflower to the saucepan and let sit until mixture comes to a boil.
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Spanish
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Already translated.
Translated by Bernarda Rojas Valenzuela
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