ketogenic diet: Simple and Effective Ketogenic Diet Guide for Beginners by Melissa Bascor

(38b) Simple and Effective Ketogenic Diet Guide for Beginners

Ketogenic diet: simple and effective ketogenic diet guide for beginners

(38b)

This book can help you, and there are also some efficient information and examples.Inside this book, you will know all about ketogenic diet and many mouthwatering low carb high fat keto recipes. All recipes have been tested and well chosen.

We have all been told that a nutritious diet involves consuming a heavy breakfast followed by a moderately light lunch and a light dinner. You will hear from your elders that it is a diet that has kept them healthy for years and made their bodies strong. 
 

If you want to follow the keto bakers way, then this book is definitely for you. Here you will find delicious ketogenic recipes which allow you to once again enjoy eating your favorite bread, buns, muffins, pizza, and cookies without all the carbohydrates.


If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet

Word Count: 5499

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Vegetables are one of the best foods to consume when you are on a ketogenic diet. With that being said, you shouldn’t just consume any vegetable. The best vegetables are the ones that are high in nutrients and low in carbohydrates. When you are choosing vegetables, you should go for green leafy ones that are grown above the ground.

The advantage of non-starchy vegetables is that they don’t raise your blood glucose levels (which could get you off ketosis) and they also help you lose weight by keeping you full for long (because they are rich in fiber). Below are some good vegetables, which you can consume:

Tip: Organic vegetables are more advantageous since they have fewer pesticide residues.

Lettuce

Lettuce is a great vegetable for a ketogenic diet. It is low in carbohydrates and is a great source of potassium. Lettuce is also delicious, and you can use it in the place of taco shells.


Book translation status:

The book is available for translation into any language.

Would you like to translate this book? Make an offer to the Rights Holder!



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