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That is really important to control what do we eat, all the food have its influence on our body and health positive or destructive. If you care what you eat and in what portions, the ketogenic diet is for you. Keto diet foresees balanced degree of high fat low carb products.
This is a method of exposing the individual to a diet that doesn’t require them to sacrifice everything that he/she loves, while still being able to lose weight justly!
Sound impossible? Nor necessarily! The whole purpose of this book is to unravel the myth and make you believe that it is indeed possible.
This book serves as a useful companion for your journey to discovering how to lose weight well, fast and efficient. The weight loss process can get frustrating most of the time. It takes a lot of determination, weight loss motivation, as well as trial and error when it comes to the processes on how to lose weight without needing to compromise your well-being. With so many techniques and guides out in the market these days, losing weight can get really tricky and confusing.
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Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Although ketogenic diet is popularly known as a ‘rapid fat loss diet’, it is actually more to this than meets the eye. In fact, weight loss and higher levels of energy are only by-products of the keto diet, a kind of bonus. It has been scientifically proven that the keto diet has many additional medical benefits.
Let’s begin by stating that a high carbohydrate diet, with its many processed ingredients and sugars, has absolutely no health benefits. These are merely empty calories, and most processed foods ultimately serve only to rob your body of the nutrients it needs to remain healthy. Here is a list of actual benefits for lowering your carbohydrates and eating fats that convert to energy:
Keeping blood sugar at a low level is critical to manage and prevent diabetes. The keto diet has been proven to be extremely effective in preventing diabetes.
Many people suffering from diabetes are also overweight. That makes an easy weight-loss regime a natural. But the keto diet does more. Carbohydrates get converted to sugar, which for diabetics can result in a sugar spike. A diet low in carbohydrates prevents these spikes and allows more control over blood sugar levels.
