(56b)
If you want to lose belly fat in a healthy way while still maintaining your usual busy routine and not having to change your packed schedule, then keep reading.
If you want to follow the keto bakers way, then this book is definitely for you. Here you will find delicious ketogenic recipes which allow you to once again enjoy eating your favorite bread, buns, muffins, pizza, and cookies without all the carbohydrates
Keto Diet Cookbook Beginners will include everything you need to know about keto diet meals. Quick and easy ketogenic meals will be included and we will also go in depth how this ketogenic diet cook book helps you lose weight fast.
Do not wait longer to discover YOUR KEY to a new and better life.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
In its simplest terms, the ketogenic diet is simply any diet that gets you in ketosis. For you to get into ketosis without starving yourself, you must restrict how much of carbohydrates you eat to not more than 50g of carbohydrates and pair that with moderate intake of proteins and high intake of fats. This perhaps explains why the ketogenic diet is also referred to as a low carb high fat diet. From this definition, it means that while the ketogenic diet is a low carb diet (a low carb diet is any diet that recommends intake of not more than 25% of your calories from carbohydrates), it is unlike any other low carb diet in that it has a goal; to get dieters into ketosis – without ketosis, you cannot consider yourself as following the ketogenic diet.
So what exactly is ketosis?
Well, ketosis is a metabolic state in which your body switches from using carbohydrates as its primary source of energy to ketones (derived from the breakdown of fatty acids and glycerol in the liver for energy).
I know all this sounds complicated right now so I’ll simplify it for you. To help you to understand this, let’s start by understanding how the body processes different macronutrients when you eat and how that changes when you are on a ketogenic diet.
| Language | Status |
|---|---|
|
Spanish
|
Translation in progress.
Translated by Veronica Arguelles
|
