Ketogenic Diet: Most Effective Weight Loss to Keto 90 Recipes by Jeanne Terris

(208) Most Effective Weight Loss to Keto 90 Recipes

Ketogenic diet: most effective weight loss  to keto 90 recipes

(208b)

 

This is very convenient especially when your diet consists of more than fifty percent of meat products. This kitchen appliance can cook even frozen food. So you will just need to prepare all the ingredients in advance and freeze it.

These days it seems like there are countless different diet plans on the market, each just offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem.

There are many strategies to staying healthy and it does not mean that you have to stop eating your favorite meals and start slaving in the kitchen to make whole food meals. In fact, you can eat healthy without the need to slave in the kitchen. As long
as you have a crockpot and cook the right foods in it, then you can take charge of your health.

Pick up your copy today by clicking the button at the top of this page!

 

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 28352

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Now, let’s take an in-depth look at the fasting technique specifically designed for keto diet. It is commonly known as Intermittent Fasting (commonly abbreviated to ‘IF’), which is a relatively new phenomenon that can be used as a supplement to your keto diet. It basically involves watching the time you eat and it has been proven to have long-term benefits. There is a lot of misconception about ‘IF' but we will be addressing that by providing the right information and looking at how it can be utilized to boost your keto journey. For someone on a ketogenic diet, it's necessary to know that achieving your goal is not only determined by consuming enough protein, fat or limiting carbs but also by the timing of your food, the frequency of eating as well as the amount you eat. There is a number of approaches when it comes to Intermittent Fasting and some are:

Skipped Meals. This involves skipping a meal to induce a time of fasting. In this case, you can choose from breakfast, lunch, and dinner but most people prefer to skip breakfast, while others choose to skip lunch.
Eating Windows. This tends to involve compressing your total consumption of macronutrients (more to come on this concept) between a 5 and 8-hour window. The remaining time is thus spent fasting.
24-48 Hour Cleanse. This involves going into elongated fasting period in which you abstain from eating for a complete one or two days depending on how far you want to go.


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