Ketogenic Diet: Healthy Ketogenic Diet Guide for Beginners by Grant Martin

(251) Healthy Ketogenic Diet Guide for Beginners

Ketogenic diet: healthy ketogenic diet guide for beginners

(251b)

Ketogenic diet has become one of the most popular diets these days with millions of followers and wannabes across the world. The reason behind such a tremendous success lays in the fact that it’s not just a diet; it’s an entire lifestyle, a drastic change in your nutrition and wellness routines that contributes to becoming, fitter, stronger, leaner and much healthier.

Eating fats is not as bad as everyone once believed. In fact, I would hazard to say that everything we’ve been told about consuming fat is wrong. But I’m guessing that you would think twice before cooking with butter and eating high-fat cheeses. If you are saying ‘heck No!’ be prepared to be blown away by the Ketogenic diet

I bet you do, and this book is the perfect reference for you! A ketogenic diet offers many benefits, the best of which is that helps transition your body from using glucose to using fat as fuel. What this means for you is that you get to enjoy great tasting food without sacrificing you well-being with the added bonus of losing some of that extra weight.


If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet

Word Count: 7258

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

In this chapter, though, I am going to ask you take a step backward before moving forth!

Why do you ask? Because before being able to understand the how Ketogenic Diet works fully, it is essential that you know a little bit about how your body deals with weight and fat.

Everyone pretty much these days is always discussing amongst their peers and researching around the web on how to lose their body weight and turn into the next hot superstar!

But have you ever wondered, when we are talking about "Weight," what exactly are we referring to?

Well, in Layman's term we are talking about the mass of our body. The bulk mass that comes from the amount of water, bones, body fat and muscle in our body.

Everything that makes up the whole skeletal infrastructure comprises our mass.

Following that definition, when a person is referred to as being either "Fat" or even "Obese," they are being said that they have a significant amount of body fat or "mass" that is hampering their overall body physique and health.

Professionals such as Doctors or Nurses, though, often follow something which is called the BMI or Body Mass Index. 

In this chapter, though, I am going to ask you take a step backward before moving forth!

Why do you ask? Because before being able to understand the how Ketogenic Diet works fully, it is essential that you know a little bit about how your body deals with weight and fat.

Everyone pretty much these days is always discussing amongst their peers and researching around the web on how to lose their body weight and turn into the next hot superstar!

But have you ever wondered, when we are talking about "Weight," what exactly are we referring to?


Book translation status:

The book is available for translation into any language.

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