Ketogenic Diet: Easy Recipes and Ketogenic Diet Meal Plans by Chris Gunn

(210) Easy Recipes and Ketogenic Diet Meal Plans

Ketogenic diet: easy recipes and ketogenic diet meal plans

(210b)


The only problem people end up having with chicken is the "bored" factor. For people trying to live a healthy lifestyle, chicken often turns into a single-recipe item, grill and serve. Or most families have their favorites that they have on weekly rotation – which can indeed get boring. But this bird has a lot more to offer and provides you with a variety of flavors and textures from fatty wings to succulent thighs.

A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing with a matrix of support geared toward women’s health. Lasting weight loss, hormone regulation, balanced moods, increased energy, you can have it all.

Any number of delicious, meal combinations are possible while utilizing the suggested recipes. Once you’ve mastered the recipes contained in this easy-to-follow cookbook, you’ll be prompted to create your own delicious concoctions. There is literally no way to go wrong if you’ll follow these easy steps.
 

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Genre: SELF-HELP / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 3340

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Sample text:

While the ketogenic diet would not be created until years later, the groundwork for it began with the first modern study on fasting and its effects on epilepsy treatment and seizure control, which took place in France in the year 1911. Around the same time, there were other studies ongoing in the United States. The most prominent study was conducted by Hugh Conklin, who placed his patients on a twenty-five day fast, which was believed to rid the body of excess toxins.

Dr. Conklin experienced the most success in his adolescent patients, which had a ninety percent rate of success. While only fifty percent of his adult patients experienced improvements, this study led the way in finding answers on how to manage and treat epilepsy and non-epileptic seizures through diet. Before, long fasting became a mainstream treatment option frequently used by neurologists.

Later on, in the year 1916, a well-known and respected endocrinologist from New York Presbyterian Hospital, Dr. H. Rawle Geyelin, recreated Dr. Conklin's study on his own thirty-six patients. The results were successful and reported to the American Medical Association, which led to similar studies in the future.

After this success, in the early 1920s, the parents of one of the successfully treated children from Dr. Conklin's study approached his brother, who was a professor of pediatrics at Johns Hopkins Hospital. He wished to further the research that successfully helped his child, so he gave his brother and the hospital $5,000 in order to continue studies on dietary treatment for epilepsy.


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Spanish
Translation in progress. Translated by Hector Barraza

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