Ketogenic Diet: Easy, Healthy and Tasty Pressure Cooker Recipes to Lose Weight by Jen Fleming

(21) Easy, Healthy and Tasty Pressure Cooker Recipes to Lose Weight

Ketogenic diet: easy, healthy and tasty pressure cooker recipes to lose weight

(21b)

All of this is not about the Keto. As a matter of fact, you won’t need to go on a diet again. Instead, you are going to eat in a specific way, having reduced the amount of carbs and increased the amount of good fats in your daily diet. You’re absolutely right, it sounds incredulous!

If you have been struggling with weight loss or health issues for a while then the ketogenic diet could work for you. It is one of the healthiest 'diets' you can implement into your life. If you need the benefits of the ketogenic diet in your life then download this book now for amazing and delicious, healthy recipes to cook tonight!

Easy steps and recipes to get you in ketosis fast. The  day meal plan will provide a shopping list, recipes with links to video's demos, what to eat and not to eat and more! 20 to 25 carbs daily carbohydrates allowance.

What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!

 

 

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, alkaline diet, vegan diet, low carb recipes

Word Count: 8059

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

The ketogenic diet is a special diet which contains high fat, a fair amount of protein, and very low carbohydrate. What makes this diet exceptional from other low-carb diets in the market is that it demands extremely low carbohydrate consumption, which is almost close to none because a normal metabolic process, nutritional ketosis must be performed.

 

The traditional ketogenic diet was first introduced in 1920 as an effective method of treating children with epilepsy. The diet was a strong alternative to non-mainstream fasting, which became a popular epilepsy therapy. In 1921, the endocrinologist Rollin Woodyatt noticed that there are 3 water-soluble compounds that are produced by liver while you stay on starvation or if you follow a diet that is low in carbs and high in fats. The compounds are acetoacetate, β-hydroxybutyrate, and acetone. Dr. Russel Wilder named this low-carb, high-fat diet as Ketogenic Diet in 1924.

 

Dr. Russel Wilder’s discovery changed the whole scenario of diet and nutrition as well as opened the doors for innovation! Later, Dr. Peterman brought a standard development in the ketogenic diet by calculating nutritional requirements, which is-

 


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