Ketogenic Diet: Delicious Recipes and Easy Introduction to the Ketogenic Diet by Anas Jane

(241) Delicious Recipes and Easy Introduction to the Ketogenic Diet

Ketogenic diet: delicious recipes and easy introduction to the ketogenic diet

(241b)

The ketogenic diet has become very popular nowadays. Its principle is based on the minimum carbohydrates intake and a large fat intake per day. Thanks to this diet your body will constantly be in the stage of ketosis. This is a natural process when the body digests food much more slowly than it usually does. A similar state of the body experiences in the survival mode

I know life can become chaotic easily. The problem in the past was likely that you didn’t have time for a strenuous exercise schedule or the strength for a ridiculously constrained dietary plan. Well, in this ketogenic cooking book I assure you I do not suggest hours’ worth of exercise or unfeasible eating schedules.

The Crock Pot and the recipes in this cookbook are definitely what you need! This cookbook offers a great variety of delicious and flavorful recipes from keto-friendly products that could upgrade an old-fashioned appliance for the modern kitchen. The step-by-step recipes with a detailed description of products and measurements of this cookbook will definitely help you in a realization of your aim.

Unlike other books, this guide will show you the many amazing benefits of ketogenic diet which helps you keep a healthy body weight and prevent the growth of malignant tumor.

If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 7176

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

8 ounces deli roast beef/leftover steak – thinly sliced

4 low-carb wraps – ex. Almost Zero (at Wal-Mart)

1 pkg. (½ oz.) 4 sliced button mushrooms

1 oz. bell pepper, medium sized

½ of a small sliced onion (¼-inch thick)

2 tbsp. olive oil/butter

1 tbsp. Worcestershire sauce

4 oz. provolone cheese (4 slices)

Instructions

1.      Slice the ends off of the peppers, and cut into thin ¼-inch strips. Cut the onion in half and slice into half-rounds, also ¼-inch thick.

2.    Warm up a skillet on the stovetop using medium heat. Add the butter and onions, sauté for one to two minutes. Stir in the mushrooms and sauté for another two minutes per side, stir around and add the peppers. Cook for an additional one to two minutes.

3.    Extinguish the heat and toss in the roast beef/steak along with the Worcestershire sauce. Give it a sprinkle of salt and pepper.

4.    Transfer the mixture to a platter. Add the two wraps to the pan and add the meat mixture. Top them off with a slice of cheese. Cover with foil/lid for about one minute until the cheese melts. It should be ready in about 30 seconds to one minute.

5.     Fold them over and enjoy.


Book translation status:

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