(29b)
The Keto diet is not only effective for weight-loss and staying satisfied longer, but also in the treatment of epilepsy, dementia, tumors, heart health, and more! However, starting a diet is not easy, because you have to learn a whole new way of cooking and eating.
The Mediterranean Diet is consistently ranked as one of the world’s healthiest diets. It is a holistic and natural approach to weight-loss, disease prevention and treatment, and anti-agin
Rесеnt studies hаvе dеmоnѕtrаtеd thаt a higher рrоtеin, low саrbоhуdrаtе diеt рrоmоtеѕ superior results for fаt loss, imрrоvеmеntѕ in blood liрid раrаmеtеrѕ аnd inсrеаѕеd thеrmоgеnеѕiѕ in individuаlѕ with оbеѕitу аnd inѕulin resistance and mау hеlр tо rеѕоlvе thе mеtаbоliс blocks thаt can prevent fаt lоѕѕ.
Do not wait longer to discover YOUR KEY to a new and better life.
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Do this so that the foods that are low in carbohydrates are available. This will aid in keeping you on the right path. This diet is not a diet that needs special foods. You don’t need to buy low carb packaged foodstuffs. Ketogenic foods are not highly processed foods. They are real whole foods that are close to their natural state. The only exception is the category of artificial sweeteners which are highly processed.
Be ready to spend more time in the kitchen. This diet is all about cooking and eating foods that are real. If you don’t know how to cook, learn now.
Give your meals thought and how you will plan them. This will aid you in buying the right foods from the grocery store.
Replace old habits with new ones.
Stay hydrated. As you lower carbohydrate intake, the kidneys will begin dumping excess water after being retained. Ensure that you take a lot of water to replace the one that is lost. If you find yourself experiencing headaches and muscle cramps, it means that you need more water. Stay clear of high carb foods because they will increase your levels of sugar and insulin. Additionally, cereal grains like wheat are toxic for most people.
Consider taking natural supplements.
You can also want to buy some testing kits so that you can find out if you are in ketosis. The reagent strip should not register as deep purple if you are using the ketones as a fuel source.
