Ketogenic Diet: Delicious, Healthy, Ketogenic Diet Meals Plans by Steven Boundy

(298) Delicious, Healthy, Ketogenic Diet Meals Plans

Ketogenic diet: delicious, healthy, ketogenic diet meals plans

(298b)

The aim of this book is to show that we can regain control of our weight through consumption of healthy naturally occurring produce that would have been part of the diet our ancestors ate. It is not calorie counting and iron will that is going to turn this problem around. Instead of reducing the consumption of a naturally occurring food stuff, we need to focus on the food corporations and the overuse of sugar that has permeated our diet.

The Instant pot has changed the lives of many, bringing convenience in preparing a meal to our daily lives, so all you need is this book with the wide range of recipes which will guide in preparing for any meal of the day.

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. The low amount of carbohydrates in this diet is also useful for patients struggling with diabetes.

Do not wait longer to discover YOUR KEY to a new and better life.

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 12598

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Ingredients:

-          3 tbsp. of divided Dijon mustard,

-          ½ tbsp. of salt,

-          ½ tbsp. of freshly ground pepper,

-          1 pound of trimmed pork tenderloin,

-          2 tbsp. canola oil,

-          A quarter of cider vinegar,

-          2 tbsp. maple syrup,

-          1 ½ tbsp. of fresh sage.

Directions:

Prepare your oven to 425 degree F, then combine the mustard, pepper and salt in a bowl. Heat the canola oil on a skillet over medium heat, add the pork and cook for 5 minutes. Transfer the pan into an oven and let the contents roast before transferring it to the cutting board. Place a skillet over medium heat and add vinegar, leaving it for 30 seconds. Whisk the maple syrup and mustard, let it boil until the sauce thickens, then reduce the heat and begin slicing up the pork. Top the pork with the sauce and serve.

 


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