Ketogenic Diet: Beginners Guide & for Ketogenic Diet Recipes for Rapid Weight Loss by Helen Winters

(7) Beginners Guide & for Ketogenic Diet Recipes for Rapid Weight Lossc

Ketogenic diet: beginners guide & for ketogenic diet recipes for rapid weight loss

(7b)

This Ketogenic Diet Three books are bundled for you to help you to save your time and money and give you maximum benefits. This bundle aims to give you both a test subject to study and demonstrate the effects of the Ketogenic diet, a ready-to-go nutritious meal plan for  days to easily kick-start your journey, but also to offer you a much more targeted and selective source of information with respect to what you can find in other books.

On the ketogenic diet you can use different strategies and training modalities to force your body to build PURE lean muscle mass, without getting too fat. You don't have to bulk up for 6 months and then starve yourself during your cutting period to get ripped and muscular.
 

Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us.
 


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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 27672

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

●    2 tablespoons butter, divided

●    1 medium onion, chopped

●    4 ounces hot Italian breakfast sausage, browned

●    2 tablespoons salsa

●    ½ cup sharp white cheddar cheese, shredded

●    ½ teaspoon Italian seasoning

●    3 tablespoons yellow bell pepper, chopped

●    2 baby Bella mushrooms, chopped

●    3 large eggs

●    2 large low carb keto tortillas

●    ¼ teaspoon onion salt

●    Oil or butter for greasing

 

Method:

Grease a baking sheet with oil or butter. Set aside.

Place a pan over medium heat. Add 1-tablespoon butter. When butter melts, add onion, pepper and mushrooms. Sauté for a few minutes until tender.
Add sausage, salt and pepper and cook for a couple of minutes. 
Whisk together in a bowl eggs and salsa and pour into the pan. Stir constantly until the eggs are cooked.
Place the tortillas on your work area. Divide half the cheese among the tortillas and place along the diameter of the tortilla.
Next spoon half the sausage mixture over the cheese on each of the tortillas. Sprinkle the remaining cheese over the sausage mixture. Roll the tortillas and place on the prepared baking sheet with the seam side facing down.
Melt the remaining butter and brush over the tortillas. Sprinkle onion salt and Italian seasoning


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Spanish
Translation in progress. Translated by Gustavo Silva

Would you like to translate this book? Make an offer to the Rights Holder!



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