Ketogenic Diet: A Guide to Help to Lower Blood Sugar Improve Health by Alice D.jyer

(282) A Guide to Help to Lower Blood Sugar Improve Health

Ketogenic diet: a guide to help to lower blood sugar improve health

(282b)

The problem is that even with everything, you still have to come to terms with the fact that some of the weight loss regimes out there may not work as promised. In fact, one thing that many of them fail to mention is that they require a lot more willpower and resources than they tend to make it seem when you read about them.

Tasty and flavorful that will make you feel like you're not missing out on anything. Easy quick meals that are not time consuming. A shopping list to start that is budget friendly and then incorporating all of that with intermittent fasting for faster results.

The low carbohydrate has been proven to be one of the best diets for losing weight quickly. The basics of the low carb diet are focused on avoiding carbohydrates and sugars. Many studies show that consuming more carbohydrates leads to more weight gain and obesity. Below are a few tips for cooking on the low carb diet.


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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 4894

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Ingredients: 

4 ½ ounces crabmeat 
½ cup cream cheese 
1 avocado, peeled, halved lengthwise, and pitted 
¼ cup chopped, peeled cucumber 
½ scallion, chopped 
½ teaspoon lemon juice 
¼ cup red bell pepper, chopped 
1 teaspoon chopped cilantro 
Freshly black pepper and salt as needed 

Directions: 

Brush the edges of the avocado with the lemon juice. 
In a bowl of medium size, thoroughly mix the crabmeat, cheese, red pepper, cucumber, scallion, cilantro, salt, and pepper. 
Fill the crab mixture between the avocado halves. 
Cover in a plastic wrap and chill in the refrigerator for 2-3 hours. You can refrigerate for up to 2 days also. Serve chilled!

Nutritional Values (Per Serving):  

Calories - 387

Fat – 31g

Carbohydrates – 10.5g

Fiber – 5.5g

Protein – 19g 


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