Ketogenic Diet: A Complete Step by Step Guide to Ketogenic Diet & Lose Weight by SAVOUR Ballinger

(27) A Complete Step by Step Guide to Ketogenic Diet & Lose Weight

Ketogenic diet: a complete step by step guide to ketogenic diet & lose weight


Do you have a busy lifestyle with no extra time to prepare a meal? If so, The Best Keto Diet Instant Pot Cookbook is just what you need to get started in the right direction using the ketogenic diet techniques.

The Ketogenic Diet Cookbook is your guide to cooking low-carb and high fat food. It will show you how to cook tasty, fast and light. This book will help you make cooking keto as simple and easy as possible. The Ketogenic Diet Cookbook contains lots of keto friendly recipes to help you create meal plans and stick to your goals.

With that said, let’s begin with the basics. From here on out, please try to forget everything that you’ve learned about dieting – old beliefs, bad habits and practices. Believe us when we say that all those are just misconceptions.

So if you're looking for the ultimate beginner's guide to keto, this is the book for you. This book goes into a vast amount of detail about how to take advantage of ketosis to lose a lot of weight fast and is chock full of unique tips for doing keto, based on a lot of personal experience.


If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!




Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, alkaline diet, vegan diet, low carb recipes

Word Count: 22813

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

32 oz = Brussels Sprouts (907 g)

36 g = Green Onion

8 oz = Parmesan Cheese

⅓ Cup = Almond Flour

3 = Eggs

11 oz = Goat Cheese

Salt and Pepper (to taste)



Rinse Brussels sprouts and cut in a food processor. Lightly grate the Parmesan and combine with the Brussels sprouts with the almond flour, salt and pepper. Crush the goat cheese onto the mixture and make use of your hands to mix. Whip three eggs jointly and mix with the mixture. Patty out 4 oz burgers!  Warm oil in a skillet! Fry the burgers for 2.5 minutes per side till crunchy.


Nutrition Information:

Calories: 182
Fat: 11
Carbohydrates: 7
Fiber: 3
Protein: 14

Book translation status:

The book is available for translation into any language except those listed below:

Already translated. Translated by Marcelo Paz

Would you like to translate this book? Make an offer to the Rights Holder!