Intermittent Fasting is a practice that humanity has been using for thousands of as a means of achieving a higher consciousness or communing with a higher power. More recently, however, it has been gaining new converts thanks to its ability to help people lose weight while also letting them absorb a greater amount of nutrients from the foods they eat than would otherwise be possible. Proponents of this new type of targeted intermittent fasting enjoy it because it doesn't require sticking to a limited meal plan or require counting calories to see serious results.
Are you finding it hard to shed a few pounds or increase your levels of energy?
Stay with me.
With the current living standards and circumstances, you’d agree with me that one of the most difficult things to do for most of us is maintain a certain body size or weight, let alone lose weight. With our demanding routines, daily stresses and new challenges we have to face every day, it’s equally difficult to maintain a high level of vitality.
Inside this guide, you will discover:
How to activate the anti-aging process
The best type of IF for women over 50
Healthy foods to eat when on the IF lifestyle
Everything you need to know about IF
How IF affects women at this age
How to activate the weight loss process
How to activate the disease prevention
Anti-aging foods
But thankfully, research and empirical knowledge have made it clear that intermittent fasting is the best solution to weight and energy problems – and when done properly, can even offer us countless other physical and mental benefits that are sure to improve our quality of life.
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Ingredients
6 oz. shrimp, precooked
2 Tbsp. butter
1 can (11 oz.) artichoke hearts, chopped
6 scallions
1/2 cup mayonnaise
1/2 cup sour cream
1 cup Cheddar cheese, shredded
1 1/4 cup Parmesan cheese, shredded
1 Tbsp. garlic, minced
1 tsp. red pepper flakes
1 tsp. garlic powder
Directions
Preheat oven to 350F.
In a frying pan, sauté shrimps over medium heat with butter and red pepper flakes for 5-10 minutes. Chop the artichoke hearts.
In a bowl, combine all your ingredient and mix until well blended.
Pour the mixture in a baking dish and bake for 30 minutes in preheated oven. Serve hot.
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Spanish
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Already translated.
Translated by Carlos Blanco
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