Intermittent Fasting: The beginners guide to healthy weight loss (Easy Weight Loss) by Lynn Ruiz

(49b) The beginners guide to healthy weight loss (Easy Weight Loss)

Intermittent fasting: the beginners guide to healthy weight loss (easy weight loss)

Millions of people want to lose weight, regain their once trim figures and become healthier, happier and more confident. The problem is that there are so many diets that promise you will lose weight and then fail to deliver, for whatever reason. The good news is, that even if you have tried and failed before, there is hope.

If you're like most of us, you'd like to lose some weight, even if it's just a few pounds. You've probably tried various diets, gym routines, or some combination of both. But let's be honest - if mainstream weight loss diets and fitness advice worked, why would two in three Americans be overweight or even obese?

 In this book, you will find a summary of the most effective exercises you can do anywhere without the need for equipment. 

 

There is a lot of information out there about dieting and weight loss, in this book you will understand how to tap into the natural processes within your body, how to stop 'dieting' and start living. Fasting and autophagy are not a diet trend to try and discard, and it's not about starving yourself in agony. It is a lifestyle that can lead to a healthy relationship with food, fight symptoms of aging, and help you combat chronic illnesses

Intermittent fasting is growing in popularity for very goods reasons; it really does work. Even if you have tried a dozen other diets before, intermittent fasting could be the answer to help you lose weight and regain your verve

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: Intermittent fasting cookbook, intermittent fasting for beginners, intermittent fasting, paloe die, vegan diet, low carb diet, low carb cookbook

Word Count: 5473

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Ingredients

1 ½ lb. halibut, cut into 1” slices

2 tbsp white wine vinegar

1 large red bell pepper, sliced

½ tsp salt

3 tbsp prepared basil pesto

Direction

When ingredients are ready, preheat your broiler. In a shallow dish or bowl, add fish and bell pepper; mix lightly and sprinkle with vinegar and basil pesto. Set the mixture aside for about 5 minutes. Arrange bell pepper and halibut on skewers. Drizzle with salt and set aside. Prepare the jelly-roll pan by spraying with cooking spray. Put skewers on the pan and broil for about 4 minutes. Turn and broil for more 4 minutes or until ready.


Book translation status:

The book is available for translation into any language.

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