Intermittent Fasting: Shakes And Smoothies Recipes For Weight Loss by Jim McBabe

Shakes And Smoothies Recipes For Weight Loss

Intermittent fasting: shakes and smoothies recipes for weight loss


If your answer to these questions is yes and if you are ready to try a completely new approach to dieting habits, you are in the right place. Intermittent fasting methods may be exactly what you need in order to maximize your weight loss progress and boost your overall health without obsessing about what you eat and without starving yourself.

The Intermittent Fast is mainly adopted to lose weight fast and develop a healthy body. One of the benefits associated with intermittent fasting is that it encourages clean eating. The foods that are encouraged to be consumed are all healthy options and can help you develop a lean and strong body.The 16:8 method is the best one to adopt if you wish to keep it simple and easy. You will be able to narrow down the eating window and keep away from unhealthy snack

It is really quite a hassle for women, especially those who are busy juggling work and family to focus on losing weight. This is because most diet routines out there relies on counting the calories that you eat and it’s quite a hassle to log and count every single food you eat just so you can be sure that you are not eating beyond your calorie limit.


If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!



Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: intermittent fasting, keto diet, fasting, weight loss, slimming, fat loss, recipes, cookbook, paleo diet, atkins diet, alkaline diet

Word Count: 9096

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

Servings: 4


Calories: 239




1 ½ lb. halibut, cut into 1” slices


2 tbsp white wine vinegar


1 large red bell pepper, sliced


½ tsp salt


3 tbsp prepared basil pesto




When ingredients are ready, preheat your broiler. In a shallow dish or bowl, add fish and bell pepper; mix lightly and sprinkle with vinegar and basil pesto. Set the mixture aside for about 5 minutes. Arrange bell pepper and halibut on skewers. Drizzle with salt and set aside. Prepare the jelly-roll pan by spraying with cooking spray. Put skewers on the pan and broil for about 4 minutes. Turn and broil for more 4 minutes or until ready.



Book translation status:

The book is available for translation into any language.

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