Intermittent Fasting: Meal Plans And 45+ Recipes To Stay Healthy And Fit by Maggie Jason

Meal Plans And 45+ Recipes To Stay Healthy And Fit

Intermittent fasting: meal plans and 45+ recipes to stay healthy and fit


This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status. 
This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. 
Read this book today and get the body you have been striving to achieve.

Boost your confidence with this effective combination, because it puts rocket-fuel behind your efforts of getting into the best shape and experiencing high-performance!

Imagine being able to take advantage of intermittent fasting’s health benefits without hunger. That's what happens when you eat a carnivore diet while intermittent fasting.


If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!


Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: intermittent fasting, keto diet, fasting, weight loss, slimming, fat loss, recipes, cookbook, paleo diet, atkins diet, alkaline diet

Word Count: 17198

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:


If we took a poll of ten vegans about what their ideal diet would be, it would probably be a safe bet to say that at least nine of them would say “whole foods plant-based.” This is the type of diet that most vegetarians and vegans strive. It’s the top dog.

But even for the most strict WFPB followers, it might not be enough. There are still some that struggle to get to their ideal weight, or they are looking to take their diet just another step further.

There are a lot of WFPB diet followers that feel like they are doing something wrong. That even though they follow it, and they feel great, they aren’t losing any extra weight. This is probably one of the most relatable stories across all forms of diets.

That is where intermittent fasting can help out vegans and vegetarians. How do these two diets work together? When a whole foods plant-based diet is combined with intermittent fasting, you will get a large boost of anti-inflammatory benefits, and it can future reduce your risk of diseases even more than either approach on their own.

Book translation status:

The book is available for translation into any language.

Would you like to translate this book? Make an offer to the Rights Holder!